Hello everyone! Today I’m back with another autumn inspired, high protein recipe for you! This Cinnamon Protein Oats is what I like to call a winter warmer. It’s a delicious hearty hot comfort meal which brightens up those cold and ...

As much as I love Protein Pancakes and Protein French Toast for an at home breakfast or brunch. My go-to combination for breakfast on a busy weekday has to be a yoghurt bowl (or fruit parfait, if you’re fancy). They ...

I love Mexican cuisine! I love the rich flavours, the fragrant spices and combination of unique tasty ingredient. I’d venture to say I eat a Mexican inspired dish every week. As a matter of fact, I always keep a pack ...